TMC Wellness Program

The TMC Wellness Program offers:

  • Goal- and result-oriented training plans
  • Organized fitness classes
  • Exercise in an aquatic setting or in the gym

Quality Trainers

Whether you are an elite athlete or an occasional exerciser, hands-on professional training is the best method for achieving results. A quality trainer is like a good coach. Your trainer will:

  • Improve discipline
  • Provide strong encouragement
  • Increase morale and self-esteem
  • Help achieve your personal goals
  • Help you be your best

Train with a friend

Programs are individually designed for all participants. Training with a friend can provide fun, and often offers a higher level of accountability and motivation.

Are you looking for a fun way to lose weight? The TMC Weight Loss Challenge may just be what you need.
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TMC Outpatient Physical Rehabilitation & Wellness Center
TMC Wellness Program
2111 Hwy 84
Denison, TX 75020
(903) 416-1233

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The cost for the Wellness Program is $20/month or $45 for three months per individual and can be a payroll deduction for TMC employees.

The first month's fee includes an initial assessment by a certified personal trainer.

Massage therapy is offered at an additional cost. Call 903-416-1233 for those rates.

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Open Gym–Outpatient Facility
7:00 a.m. – 6:00 p.m.

Open Pool-Reba McEntire Center for Rehabilitation
Tuesday and Thursday
1:00 – 3:00 p.m.

Water Aerobics-Reba McEntire Center for Rehabilitation
Monday, Wednesday and Friday
4:15 – 5:30 p.m.

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Texoma Medical Center is owned and operated by a subsidiary of Universal Health Services, Inc. (UHS), a King of Prussia, PA-based company, that is one of the largest healthcare management companies in the nation.      

Texoma Medical Center
5016 South US Highway 75
Denison, TX 75020
(903) 416-4000

© 2016 Texoma Medical Center. All rights reserved.

Note: The information on this website is provided as general health guidelines and may not be applicable to your particular health condition. Your individual health status and any required medical treatments can only be properly addressed by a professional healthcare provider of your choice. Remember: There is no adequate substitution for a personal consultation with your physician. Neither Texoma Medical Center, or any of their affiliates, nor any contributors shall have any liability for the content or any errors or omissions in the information provided by this Web site.The information, content and artwork provided by this website is intended for non-commercial use by the reader. The reader is permitted to make one copy of the information displayed for his/her own non-commercial use. The making of additional copies is prohibited.