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TMC Weight Loss Challenge

Are you looking for a fun way to lose weight?

The TMC Weight Loss Challenge may just be what you need. This 8-week program offers you a chance to not only lose weight, but to learn about nutrition, cardiovascular conditioning, weight training and stress management, as well as to give and get support. You'll compete individually against others during weekly fitness challenges. Weekly weigh-ins and fun challenges help you achieve your goals.

Rules:

  • Weigh-in on set days/times
  • Must be 18 or older; 12 and up if with a parent
  • No lap band or gastro bypass surgery two months prior to, or during competition

Orientation: March 19, 6:00 p.m. in Conference Room 1
Start Date: March 22

Fees: $35 per person (non-refundable) must be paid prior to first weigh-in.

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(903) 416-DOCS
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More
Information

Contact Angie Tol at (903) 416-1233 or email.

Weekly Classes
for Points

During the sessions, points awarded for attendance:

  • Last Chance Workout – 2 pts
  • Boot Camp – 2 pts.
  • Special Events – 2 pts.
  • Exercise and Weight Loss Q & A – 2 pts.
  • Fitness Challenges – 5 pts.
Texoma Medical Center is owned and operated by a subsidiary of Universal Health Services, Inc. (UHS), a King of Prussia, PA-based company, that is one of the largest healthcare management companies in the nation.  

Texoma Medical Center
5016 South US Highway 75
Denison, TX 75020
(903) 416-4000

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Note:The information on this website is provided as general health guidelines and may not be applicable to your particular health condition. Your individual health status and any required medical treatments can only be properly addressed by a professional healthcare provider of your choice. Remember: There is no adequate substitution for a personal consultation with your physician. Neither Texoma Medical Center, or any of their affiliates, nor any contributors shall have any liability for the content or any errors or omissions in the information provided by this Web site.The information, content and artwork provided by this website is intended for non-commercial use by the reader. The reader is permitted to make one copy of the information displayed for his/her own non-commercial use. The making of additional copies is prohibited.         

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