Personalized Training and Coaching

Fitness Program

Certified trainers at Texoma Medical Center's Outpatient Physical Rehabilitation and Wellness Center offer personalized coaching and workout plans for anyone looking to lead a healthier lifestyle — from those new to exercise to advanced athletes. Using a personal trainer can help you meet your fitness goals by improving discipline, providing encouragement and increasing morale and self-esteem

Program participants are welcome to use the outpatient center gym and the pool, which is located at the Reba McEntire® Center for Rehabilitation

Open Gym (Outpatient Facility)
Monday-Friday, 7 a.m. – 6 p.m.

Open Pool  (Reba McEntire Center for Rehabilitation) 
Tuesday and Thursday, 1 – 3 p.m.

Water Aerobics (Reba McEntire Center for Rehabilitation)
Monday, Wednesday and Friday, 4:15 p.m. – 5:30 p.m.

The Wellness Program costs $20 per month or $45 for three months per individual (fees can be a payroll deduction for TMC employees). The first month's fee includes an initial assessment with a certified personal trainer. Massage therapy is available at an additional cost. 

TMC Weight Loss Challenge

Are you looking for a fun way to lose weight? The TMC Weight Loss Challenge may just be what you need. Learn more >

TMC Outpatient Physical Rehabilitation & Wellness Center
2111 Hwy 84
Denison, TX 75020
903-416-1233