Texoma Medical Centers free Prepared Childbirth Class helps prepare expectant mothers and their coaches by covering the basics of a healthy pregnancy, labor and birth. Led by a registered nurse, the class discusses: nutrition and fitness, how to recognize labor, labor breathing techniques, pain relief, Cesarean births and baby care basics. 

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Event Date:
Saturday, July 20, 2024, 1:00 p.m. to 5:00 p.m.