Texoma Medical Centers free Prepared Childbirth Class helps prepare expectant mothers and their coaches by covering the basics of a healthy pregnancy, labor and birth. Led by a registered nurse, the class discusses: nutrition and fitness, how to recognize labor, labor breathing techniques, pain relief, Cesarean births and baby care basics. Class participants also get a tour of the hospital.
PLEASE NOTE: To adhere to social distancing guidelines, we have limited the maximum size of this class to eight couples.
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